Beat the Diet Mindset

Dieting fundamentally changes the way our mind responds to food and hunger cues, making it more difficult to manage our weight. Reset your mindset and beat the diet mindset for good with 13 comprehensive categories covering all features of the diet mindset that you can tailor to your own needs.

£85

The Reptilian Sessions

Reassure your reptillian brain and reduce anxious thoughts, worry patterns and improve sleep. Four categories of sessions guide you through various practical tools with hypnotherapy sessions to support your goals.

£75

The Mammalian Sessions

Interact with your fun-loving monkey or mammallian brain and increase your confidence, happiness and overall well being. Four categories of session support you in your wellbeing goals and enable you to feel well equipped for whatever life may throw at you.